How To Pick The Best Gym For You In 2021
Going to the gym doesn’t mean a whole lot if you don’t know what you are doing. Exercising should be based on personal goals. Ask yourself why you are asking this question to begin with…do you want to be healthier? Do you want to be stronger? Or maybe you just want to look better?
Set a goal for yourself, then follow through with what it takes to make it work. If you want to be stronger, go to the gym with that purpose, and learn how to power lift. If you just want more overall health, I would suggest doing all things functional fitness. If you want to look better, take up a bodybuilding routine.
Once you find the purpose or underlying motivation of why you want to go to the gym, then and only then will you know what to do once you get there. Now, to achieve the goal you need to Pick your Gym Cautiously. That’s why this article focuses on How To Pick The Best Gym For You.
Write out a list of your absolute “must-haves” for your best gym, which is different from the “nice-to-haves. If you’re seriously into strength training, a spacious and well-maintained free weight area might be high on your list. You’d be surprised how many gyms don’t have a space where you can do your own bodyweight workouts or foam rolling.
Browse The Social Media
Don’t be swayed by savvy marketing or slogans, but instead do some research online. If the gym you’re considering has a Facebook or Instagram presence, check their feed for posts by current members to get a sense of their day-to-day activity. In addition to social media, check for reviews of your potential best gym on sites like Yelp and Google to get a feel for what current and former members like (or don’t) about the fitness club’s classes, customer service, and cleanliness.
Sign Up For A Trial
Taking advantage of the special deals and introductory offers is a great (and inexpensive) way to test out various locations and options before committing to a long-term contract.
To eliminate excuses for skipping your workout, choose a location based on your lifestyle. Do you plan to hit the gym during your lunch break or after work? Your best gym is one close to your office. If you’d rather work out in the mornings or on weekends, a gym close to home is better.
A five- to eight-minute walk or drive is ideal, keeping in mind that factors like traffic lights, roadway congestion, or even the time of day you’ll be traveling can influence your overall commute.
Dive Into Details
When you walk into a potential best gym, pay attention to all the details. Is the lighting too bright? Too dim? Is the music too loud? Are classes too crowded? Are there too many bros for your taste? Things that may not seem important during your initial tour can become major gripes later on. The best gyms prioritize cleanliness, so look for signs of regular maintenance.
Two telltale signs of gym cleanliness are the bathrooms and the corners. If the bathroom is dingy and there are dirt or dust bunnies in the corners, upkeep is an issue. See if the facility provides a way to disinfect equipment after use. Look for gym wipes or a spray bottle and towels, and see if anyone actually uses them.
Seal The Deal
Once you’ve found your best gym membership option (and tested out a trial run—or walk or spin—there), you may be ready to commit. But before you sign on the dotted line, it pays to remember a few key things:
- Ask if your location offers a discounted membership if you only come during “off-peak” hours
- Make sure you know exactly what “extras” are provided at your best gym. Do they offer towels? Shampoo and conditioner in the showers? Hairdryers in the locker room?
- Are all group exercise classes included or is there an additional cost?
How Can We Help?
OVX India is one of India’s Largest Upcoming Online Marketplace which you can access from anywhere in India. Just Log on to OVX India & navigate to the services section after providing a location. The page then takes you to a place where a list of Gym vendors offering their Membership at a valid price is shown. Choose the one that best suits you. It’s that easy!
If you liked this article, check out another cool article on How To Stay Fit & Healthy.