Top 5 Homemade Energy Drinks For Your Health

Top 5 Homemade Energy Drinks For Your Health

Homemade Energy drinks are so much healthier for your health and good for your diet.  This sugar-free energy drink uses natural sugar in fruit and lightly caffeinated green tea to give you a helpful energy boost. Energy drinks are designed to restore electrolytes and to give a boost when needed. They’re cheaper and taste better. Traditional store-bought energy drinks and energy shots contain a lot of unnecessary ingredients like Carbonated Water, Sucrose, Glucose, Citric Acid, Taurine, Sodium Bicarbonate, Magnesium Carbonate, Caffeine, Niacinamide, etc. Check out the following homemade energy drink recipes.

So, what is there to wait for?

Let’s begin!

Recipes For Top 5 Homemade Energy Drinks

Fruits, veggies, together with a dash of sugar and salt can all be turned into excellent energy drinks, both healthy and delicious.

The weight lifter energy drink

  1. 1 ripe banana
  2. ½ cup plain yogurt
  3. 1 scoop of whey protein powder
  4. 1 tbsp ground flax seeds
  5. And, 1 cup of milk
  6. A morning protein shake is a really easy and delicious way to make sure that you’re starting the day off well fueled. You can have this energy drink with a whole grain wheat toast

Orange and coconut energy drink

Orange, coconut, and honey drink is perfect for an after-workout boost or great addition for a hot summer’s day.  You can add flaxseed for vitamins and minerals.

Strawberry pineapple smoothie

Almond milk, the base of this recipe. Take strawberries, pineapple, and almond milk and make a smoothie.  This yummy addition to your day will get you past that run-down feeling and through the rest of your projects.

Apple, lemon, ginger juice

Take an apple, lemon, and ginger juice. Make a smooth mixture. The drink is tart, thanks to the apple, and spicy due to the ginger, making it an exciting experience for all of your senses.

Coconut water and lime

  1. Coconut water 1 cup
  2. Honey 1 tbsp
  3. Half tbsp of salt
  4. Lime juice 1 tbsp

Mix the salt, honey, and lime juice in a tall glass, and blend until you dissolve all the honey fully. Then, stir in the coconut water, and drink. It helps to have the coconut water cool, but you can also pop in a couple of ice cubes if needed

How Can We Help You?

You can try out the above-mentioned homemade energy drinks for your health. Let’s see how can we help?

OVX India is one of India’s Largest Online Marketplace which you can access from almost anywhere. Just Log on to OVX India and search for a Personal Trainer.  The page takes you to a list of trainers willing to offer their services to you in your area. Choose out the option that best suits you.

Read the above-mentioned drinks for your good health.

If you liked this article, check out our post on How To Find The Right Personal Trainer?

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